Summer Superfood Smoothie

summer superfood smoothie

This summer superfood smoothie is packed full of nutrient-rich berries, spinach and yogurt and makes a great summer smoothie treat or breakfast on the go! One of my greatest challenges as a dietitian has been getting as much nutritious food into my husband as possible. My actual job is a breeze compared to this! Haha,

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Samoa Overnight Oats

samoa overnight oats

Samoa overnight oats are an overnight oatmeal recipe that’s super easy to prepare and reminiscent of your favorite Girl Scout cookie – Samoas! It’s a special time of year, one that I make sure I have at least $9-$12 cash in my wallet at all times. Ya know, just in case. Then it finally happens…you spot

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Banana Chocolate Pops

banana chocolate pops

Lets talk about opposites. Hard and easy. Quick and slow. Short and long. These opposites all perfectly contrast the two activities of my weekend. The first task, testing out a new recipe for Banana Chocolate Pops, no big deal. The second task, finally painting my master bathroom, backbreaking. So let’s start with the hard stuff first. I’ve

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