Summer Superfood Smoothie

summer superfood smoothie

This summer superfood smoothie is packed full of nutrient-rich berries, spinach and yogurt and makes a great summer smoothie treat or breakfast on the go! One of my greatest challenges as a dietitian has been getting as much nutritious food into my husband as possible. My actual job is a breeze compared to this! Haha,

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Chicken Taco Stew

chicken taco stew

This Chicken Taco Stew is a great way to enjoy your favorite chicken tacos in a bowl served with your favorite toppings like sour cream, avocado, cheese, cilantro and tortilla chips! The holidays and traveling are over, I’m back to work, it’s the new year, its freaking cold outside, and we just put our baby

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Banana Chocolate Pops

banana chocolate pops

Lets talk about opposites. Hard and easy. Quick and slow. Short and long. These opposites all perfectly contrast the two activities of my weekend. The first task, testing out a new recipe for Banana Chocolate Pops, no big deal. The second task, finally painting my master bathroom, backbreaking. So let’s start with the hard stuff first. I’ve

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