Summer Superfood Smoothie

summer superfood smoothie

This summer superfood smoothie is packed full of nutrient-rich berries, spinach and yogurt and makes a great summer smoothie treat or breakfast on the go! One of my greatest challenges as a dietitian has been getting as much nutritious food into my husband as possible. My actual job is a breeze compared to this! Haha,

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Avocado Pineapple Green Smoothie

avocado pineapple green smoothie

It’s spring, its summer….whatever the season it’s definitely hot outside, which means smoothie time! Avocado Pineapple Green Smoothie time to be exact! I have a favorite smoothie that I get every time I go to my favorite smoothie place. You know, the whole “I’m going to try something new this time” only to realize that

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Green Soup

green soup

H–eee—-lllll—ooooo (that’s me shivering). Yes, believe it or not it actually does get cold in Florida, and this week is definitely a chilly one for us. I know the two things you’re thinking…1. Does it really get cold in Florida? and 2. Green Soup can’t actually taste good, can it?? Yes, I say. YES. YES. YES. So, ok,

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